Skincare

Supplements for Hair Growth

By popular demand, I took a look at a few supplements that have anecdotal data supporting healthy hair growth :).

As always, if you are noticing hair loss it is recommended that you see your provider for a wellness check and routine lab work just to ensure there is no systemic etiology for increased hair loss.

Some of the supplements I discuss in the video for Hair Restoration are:

  • Collagen peptides
  • Vitamin B Complex
  • Multivitamins
  • Zinc
  • Biotin (Vit B7)
  • Folic Acid (Vit B9)
  • Niacin (Vit B3)
  • Saw Palmetto
  • Resveratrol
  • Cinnamon
  • Turmeric